Pippa Jones

18 June 2021

Ergonomic computer workstation set-up advice

How to reduce the risk of long term injury at your desk At home, at school or college, at work, or on the move, more and […]
18 June 2021

Aches and Pains as you get Older, is it Inevitable?

Are aches and pains inevitable as you get older? As our bodies age, it is common to experience occasional aches and pains. These aches and pains […]
16 June 2021

Ways to Protect Your Spine While Working from Home

If you’re like countless other households across the globe, the COVID-19 pandemic has led you to work from home at least part of the time. Or […]
16 June 2021

Posture – why is it so important?

By Dr Tom Barnett MChiro LRCC We have all heard about the importance of having good posture. So many of us have heard time and time […]
16 June 2021

Taking Care of Your Back at Work

An NHS study revealed that half of us are affected by back pain and 8 million working days are lost due to work-related back pain each year. […]
16 June 2021

Take Charge of your Headaches

When we experience a headache, our head and face tend to feel tight, we lose our ability to concentrate, we have more difficulty with processing emotions […]
16 June 2021

Spinal Misalignment

When spinal misalignment occurs, a wide range of symptoms can present themselves; pain, reduced mobility, inflammation, muscle spasms, and more. These symptoms can appear in many […]
16 June 2021

School Bag Tips for Parents

For young children, 10% of their body weight might only be a few kilos so if they’re carrying lots of books and things they don’t really […]
16 June 2021

Pregnancy & back pain – are they linked?

Dr Tom Barnett MChiro LRCC Starting a family is a wonderful thing and should be celebrated, many congratulations if you’re pregnant and reading this blog. During […]


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