Chiropractic
16 June 2021
With Spinal Awareness Week last week, why not learn how to be aware of your own spine?! Below are 15 ways to know that things aren’t […]
16 June 2021
Pregnancy is one of the most special, yet most difficult experiences that women can have. Bringing a new life into the world is emotional, powerful, and […]
16 June 2021
How Can a Chiropractor help me? Did you know that the human head weighs as much as the average bowling ball? If you hold this weight […]
16 June 2021
There are 5 pillars of health that we work towards at the Optimal Chiropractic & Wellness Centre: Nutrition Movement Mindfulness Sleep Brain/Body connection – aka Chiropractic adjustments In […]
16 June 2021
Dr Tom Barnett MChiro LRCC Starting a family is a wonderful thing and should be celebrated, many congratulations if you’re pregnant and reading this blog. During […]
16 June 2021
For young children, 10% of their body weight might only be a few kilos so if they’re carrying lots of books and things they don’t really […]
16 June 2021
When spinal misalignment occurs, a wide range of symptoms can present themselves; pain, reduced mobility, inflammation, muscle spasms, and more. These symptoms can appear in many […]
16 June 2021
When we experience a headache, our head and face tend to feel tight, we lose our ability to concentrate, we have more difficulty with processing emotions […]
16 June 2021
An NHS study revealed that half of us are affected by back pain and 8 million working days are lost due to work-related back pain each year. […]
